Ranked by real value — printed rate × conservative point value

Best cards for groceries

Every open card in our database that prints a groceries rate, ranked by what a dollar of that spending is actually worth back — the printed rate times our mid-range value for the points it pays. A big multiplier in a weak currency doesn't get to win.

Blue Cash Preferred Card from American Express leads at 6.0¢ back per dollar — 6% on groceries, against a $95 annual fee. AAA Daily Advantage Visa Signature is close behind at 5.0¢.

Reviewed: Data verified 2026-09-15 · Credit Upside editorial · Updated 2026-09-16 · How we rank

All 12 cards in this ranking, with what each one is actually best at. Tap any card to jump to its row.

  1. 1 Blue Cash Preferred Card from American Express — Best overall for groceries: 6% on groceries up to $6,000/year, $95 a year — 6.0¢ back per dollar
  2. 2 AAA Daily Advantage Visa Signature — Best with no annual fee: 5% on groceries up to $10,000/year, no annual fee — 5.0¢ back per dollar
  3. 3 American Express Gold Card — Best for transferable points: 4x on groceries up to $25,000/year, $325 a year — 4.4¢ back per dollar
  4. 4 Aeroplan Card — 3x on groceries, $95 a year — 4.0¢ back per dollar
  5. 5 Capital One Key Rewards Visa — Best uncapped no-fee rate: 4% on groceries, no annual fee — 4.0¢ back per dollar
  6. 6 Capital One Pottery Barn Key Rewards Visa — 4% on groceries, no annual fee — 4.0¢ back per dollar
  7. 7 Capital One West Elm Key Rewards Visa — 4% on groceries, no annual fee — 4.0¢ back per dollar
  8. 8 Capital One Williams Sonoma Key Rewards Visa — 4% on groceries, no annual fee — 4.0¢ back per dollar
  9. 9 Chase Sapphire Preferred — 3x on groceries, $95 a year — 3.8¢ back per dollar
  10. 10 Citi Strata℠ Card — 3x on groceries, no annual fee — 3.3¢ back per dollar
  11. 11 Citi Strata Premier® Card — 3x on groceries, $95 a year — 3.3¢ back per dollar
  12. 12 Blue Cash Everyday Card from American Express — 3% on groceries up to $6,000/year, no annual fee — 3.0¢ back per dollar

The ranking

#CardValueRateCapFee
1 Blue Cash Preferred Card from American Express
American Express
6.0¢/$ 6% first $6,000/year $95
2 AAA Daily Advantage Visa Signature
Comenity Capital Bank (AAA)
5.0¢/$ 5% first $10,000/year $0
3 American Express Gold Card
American Express
4.4¢/$ 4x first $25,000/year $325
4 Aeroplan Card
Chase
4.0¢/$ 3x uncapped $95
5 Capital One Key Rewards Visa
Capital One
4.0¢/$ 4% uncapped $0
6 Capital One Pottery Barn Key Rewards Visa
Capital One
4.0¢/$ 4% uncapped $0
7 Capital One West Elm Key Rewards Visa
Capital One
4.0¢/$ 4% uncapped $0
8 Capital One Williams Sonoma Key Rewards Visa
Capital One
4.0¢/$ 4% uncapped $0
9 Chase Sapphire Preferred
Chase
3.8¢/$ 3x uncapped $95
10 Citi Strata℠ Card
Citi
3.3¢/$ 3x uncapped $0
11 Citi Strata Premier® Card
Citi
3.3¢/$ 3x uncapped $95
12 Blue Cash Everyday Card from American Express
American Express
3.0¢/$ 3% first $6,000/year $0

13 more cards can reach up to 5% here through rotating or pick-your-own categories — powerful, but only in the right quarter or with the right election, so we rank them separately: Bank of America Business Advantage Customized Cash Rewards, Bank of America Customized Cash Rewards, Bank of America Customized Cash Rewards Secured, Bank of America Customized Cash Rewards for Students, Chase Freedom Flex, Citi Strata℠ Card, Discover it Balance Transfer, Discover it Cash Back, Discover it Student Cash Back, NHL Discover it, U.S. Bank Business Leverage Visa Signature Card, U.S. Bank Cash+ Visa Signature Card, Venmo Credit Card.

Brand-locked cards — only at one merchant or portal

3 cards print a groceries rate that only pays at one merchant or through one portal. It is real money if that is where you shop — and nothing at all anywhere else — so it is listed here rather than ranked as a category rate.

CardRate — where it paysValue thereAnywhere elseFee
Instacart Mastercard
Chase
5% at Instacart only 5.0¢/$ 1.0¢/$ $0
Prime Visa
Chase
5% at Whole Foods Market and Amazon Fresh only 5.0¢/$ 1.0¢/$ $0
Amazon Visa
Chase
3% at Whole Foods Market and Amazon Fresh only 3.0¢/$ 1.0¢/$ $0

"Value there" is the brand-locked rate × our conservative point value. "Anywhere else" is what the same card earns on groceries spending that is not at that brand — usually its base rate. If most of your groceries spending really is with one brand, the app scores that card on your actual charges.

What these actually pay on a year of groceries

A rate is a promise about one dollar. This is the same ranking run over 61 real groceries charges totalling $6,509 — our sample year — scored one charge at a time by the same engine the app uses on your own statement. Caps, category rules and point values all apply; nothing is annualised or rounded up.

CardEarned on $6,509Effective rate
Blue Cash Preferred Card from American Express $391 6.00%
AAA Daily Advantage Visa Signature $325 5.00%
American Express Gold Card $286 4.40%
Aeroplan Card $264 4.05%
Capital One Key Rewards Visa $260 4.00%

On this spending the gap between top and bottom is $130 a year — the effective rate, after caps and point values, runs from 4.00% to 6.00%. Your own charges are what matter, and the app scores those rather than a sample.

How we rank

One arithmetic rule, applied by code to our maintained card database. There is no editorial pick, no hand-ordering and no sponsored slot.

  • Printed earn rate. The groceries rate each issuer actually prints in its terms, read from our maintained database — not a promotional headline and not an average. A rate that only pays at one brand or through one portal is not a groceries rate and is never ranked here; it is listed separately below the table.
  • Conservative point value. That rate is multiplied by our conservative mid-range value for the currency it pays. It is the step that turns "5x" into cents, and the reason a big multiplier in a weak programme does not win here. Every point value we use, published →
  • Annual fee. Printed next to every card and used to break ties — where two cards pay the same, the cheaper one ranks higher. On this page the best fee-charging card needs about $9,500 of groceries spending a year before it beats the best free one. We never net the fee out of the rate for you, because whether it is worth paying depends on how much you spend.
  • Caps and limits. 4 of the 12 cards here cap this bonus, and the cap is printed in its own column. A capped rate is never treated as if it ran all year.
  • Pool and cutoff. 221 open US cards are in our database; 59 of them print a flat groceries rate and qualify. The page publishes the top 12 by real value — the cutoff is #12, so 47 qualifying cards did not make it and can be found on the full card list.
  • Rotating and pick-your-own categories. Kept out of the headline ranking, because they only pay in the right quarter or with the right election. Issuer-travel-portal-only rates are excluded for the same reason: they pay only if you book through the portal.
  • Commission. The ranking code has no access to which cards pay us a commission — the ordering function never reads the affiliate file. Any apply link is attached after the order is already fixed, so it cannot move a card up or down. How that works.

Full methodology, including how each point value is set: how we value points and rank cards →

The honest caveat

The best groceries card for you depends on what you actually spend — a high-rate card with a $325 fee loses to a no-fee card below a certain volume, caps bite, and your redemptions may beat or trail our point values. That math is exactly what the optimizer does: it re-scores your real charges against every card here.

Common questions

What's the best groceries card?

By real value, Blue Cash Preferred Card from American Express leads at 6.0¢ back per dollar of groceries spending (6%, $95 annual fee). The best card for you still depends on how much you spend and what other cards you hold.

How do you rank them?

We rank by real value: each card's printed groceries rate multiplied by our conservative mid-range value for the points or cash it pays — so a large multiplier in a weak currency can't out-rank a smaller one in a strong currency. Rankings never depend on whether a card pays us a commission.

Is an annual fee worth it for groceries?

It depends on volume. Blue Cash Preferred Card from American Express pays 6.0¢ per dollar against a $95 fee; AAA Daily Advantage Visa Signature pays 5.0¢ with no fee. The extra 1.0¢ per dollar only covers that fee after about $9,500 of groceries spending a year. Below that, the free card wins outright.

Are these groceries rates capped?

4 of the 12 cards above cap the bonus: Blue Cash Preferred Card from American Express (first $6,000/year), AAA Daily Advantage Visa Signature (first $10,000/year), American Express Gold Card (first $25,000/year), Blue Cash Everyday Card from American Express (first $6,000/year). Past the cap the rate drops to the card's base rate, so a capped headline rate is only worth its headline up to that number.

What about rotating-category cards?

13 more cards can reach up to 5% on groceries through rotating quarterly categories or a category you elect. We keep them out of the main ranking because they only pay in the right quarter or with the right election, which makes them impossible to compare fairly against a rate that runs all year. They are listed under the table.

Why aren't the brand-locked groceries cards ranked?

Because each of those rates only pays at one merchant or through one portal — Instacart Mastercard at Instacart, Prime Visa at Whole Foods Market and Amazon Fresh, Amazon Visa at Whole Foods Market and Amazon Fresh. Anywhere else the card earns its base rate, so ranking it as a groceries card would overstate it. They are listed separately with the rate and where it pays.

Which card should this spending actually be on? The demo re-scores a year of realistic spending against every card in a wallet — free, no signup. See it on sample data →

Every guide on this site is built by the same code from the same card database, so the numbers on one page mean exactly what they mean on another. Jump sideways:

Spending categories
DiningGroceriesGasFlightsHotelsTravelStreamingTransitRideshareEntertainmentOnline retailEV chargingCell phone plansOffice supplyAdvertisingShippingInternet and cable
Card features
No annual feeNo foreign transaction feeCash backPremium cardsNo-fee travelAirline cardsHotel cardsWelcome offers
Issuers
ChaseAmerican ExpressCapital OneCitiBank of AmericaBarclaysU.S. BankDiscover
Situations
Student cardsBusiness cardsSecured cardsFamily cardsFreelancer cardsRetiree cardsCommuters
Points currencies
Amex Membership RewardsDelta SkyMilesBank of America pointsCapital One milesMarriott Bonvoy pointsUnited milesAAdvantage milesSouthwest Rapid RewardsU.S. Bank pointsAlaska milesChase Ultimate RewardsHilton Honors pointsWyndham RewardsAviosCiti ThankYou pointsIHG pointsJetBlue TrueBlueNavy Federal pointsChoice PrivilegesPenFed pointsWells Fargo Rewards pointsWorld of Hyatt points
Countries
Canada cash-backCanada rewardsCanada diningCanada gasCanada groceriesCanada transitMexico cash-backMexico rewards
Stores and bills
DeltaUnitedAmerican AirlinesSouthwestJetBlueAlaska AirlinesMarriottHiltonHyattIHGAmazonWhole FoodsCostcoSam's ClubTargetWalmartRentUtility billsTax paymentsMedical billsWedding expensesGym membershipsHome improvement storesBest BuyKohl'sBJ'sInstacartDisney+, Hulu and ESPNT-MobileTractor SupplyPayPal checkoutMacy'sBloomingdale'sWayfair

All 70 best-card guides → · Best card for a specific store or bill →

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